Oats: 6 Reasons to eat them for breakfast

It’s Fri-yay, which means we’re going to talk about some food. ┬áMore specifically, we’re going to talk about one of my personal faves: oats. I eat oats every single morning for breakfast! That’s right. Every. Single. Morning. And you know what? I haven’t gotten bored […]

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Tip of the Day Tuesday

I’m going to let you in on a secret of mine–one of my ultimate lifesavers for when I am trying to lose a few pounds. Any guesses? If you guessed a food scale–you are CORRECT! One of the biggest issues we have in America is […]

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